Soom Lite is a low calorie vegan fruit drink made in the UAE which is rich in plant fibre, making it exceptionally healthy.

Soom Lite is healthy because it is both low in calories (under 25 kcal per bottle) and rich in plant fibre. The plant fibre infused into Soom Lite is called konjac fibre and comes from Japan, where it is renowned as a superfood for its exceptional health benefits.

Plant fibre of the type in Soom Lite is regarded as the healthiest food group as it can block sugar and cholesterol spikes after food. Plant fibre is good for gut health, heart health, and boosts the metabolism.

Soom Lite is for everyone! We all need more plant fibre in our diet. Plant fibre is the most important natural food group that can block the toxic spikes of sugar and cholesterol after food that are responsible for ageing, too much appetite, diabetes, high cholesterol, and blood pressure.

The more plant fibre we eat, the more likely that we will prevent heart disease, diabetes, high cholesterol, blood pressure, and many types of cancer. Plant fibre helps stabilises blood sugars after food and thereby stabilises appetite, helping those who are worried about their weight.

You can drink Soom Lite up to 10 mins before the start of your main meals. Shake well before consumption and keep chilled for best results. Drink up to a maximum of 6 drinks per day.

Konjac Fibre has been widely studied and is endorsed by EFSA for weight loss and blood cholesterol reduction as part of a balanced diet and healthy lifestyle. There are also numerous studies that have shown that plant fibre (including konjac fibre) has a positive effect on diabetes management.

You can download a copy of a sample of scientific references around konjac fibre from the link for references.Konjac

Konjac fibre is a non-digestible plant fibre which is not known to absorb into the body or have significant interactions with medications.

If you are pregnant or nursing, you should always check with your doctor before using Soom Lite.

Konjac fibre does not absorb into the body nor is it known to secrete in breast milk in any meaningful way.

Soom Lite is for sale to adults over 18 years without a history of choking or eating disorders.

It can only be used by children if instructed and supervised by a healthcare professional.

As Soom Lite is a natural fruit juice, you can consume it with any other food ingredient: you can continue doing all your other bio hacks, for example try adding cinnamon to Soom Lite for extra power.

You can track your blood sugar levels using a continuous glucose metre. It should be obvious within a week that your blood sugar spikes much less when you use Soom Lite before meals. Some people might take up to a month to see visible changes.

Yes, Soom Lite is suitable for vegans.

Yes, Soom Lite is 100% gluten-free.